Sophia Warren opens up about how BadBadNotGood’s “Time Moves Slow” became tied to her first real heartbreak. What started as a close friendship at their retail job turned into something more—and the song quietly followed them through it all. Fr...

Patrick O'Donnell told me about two songs that have followed him through life: Tom Petty’s Even the Losers and Foo Fighters’ Walk. From his college DJ days to moments of personal reflection and growth, Patrick shared how these...

Dan Shinder reflects on the complexity and brilliance of “Awaken” by Yes—a song that changed the way he listened to music. From hearing it at just 13 to eventually performing it himself, the track became a guidepost in his musical journey. He s...

I sat down with country singer-songwriter Stephen Quinn to talk about the story behind his patriotic anthem Stand Up—a song born from personal values, national pride, and a desire to inspire unity and kindness. From his tight-knit fami...

James Campion, author of Revolution: Prince, the Band, the Era, remembers the first time he heard “When Doves Cry” and how it spread through his band like wildfire. He reflects on the song’s weirdness—no bassline, a haunting g...

Reeya Paulose traces her love for The Beatles back to one of the earliest influences in her life—her mom. Before Reeya turned 12, her mom passed away, but not before passing down a deep appreciation for the band and their music. “Eight Days...

Kevin Waugaman is the founder of Momentors, LLC—a business and life coaching firm that helps professionals unlock growth, navigate change, and elevate their impact, drawing on his experience rising from “busboy to CEO.” Despite loving everythin...

At 16, Miki Hellerbach got his first job bussing tables at Clementine, a cozy BYOB restaurant in Baltimore. He was the youngest on staff, but the older servers took him under their wing and made him feel like part of the crew.One night, ...

She left Disneyland with a one-way ticket and a gut feeling. A homeless man's subway advice sent Salisha to New York City, where a Broadway show, a backstage invite, and a soulful duet would change everything. The song You're All I Need to ...

When a dream of pro baseball fizzled, Darryl found himself staring at a blank wall in his college dorm—until Curtis Mayfield’s “Give Me Your Love” filled the silence. That one track set a new course, reshaping his identity and fueling a passion...

In this episode of Memories with a Beat, Katrina Mendez reflects on how the hymn Amazing Grace became a meaningful part of her life—from learning it in Catholic school to performing it at family memorials and auditions. She ta...

We're recapping our night at Pesca by Michael’s in Vilano Beach — a stylish rooftop hideaway with cozy blankets, moody lighting, and standout Brussels sprouts (yes, really!).But the real spotlight belongs to Vegas Gray — ...

I got to hang out with my friend Kaden Collins and chat about a song that really means a lot to him—Time Has Made a Change in Me by the Oak Ridge Boys. His love for the Oaks runs deep and this song took on a whole new meaning after he ...

A last-minute invite. Four hours of sleep. A road trip to Daytona Beach during Bike Week. Tiffany and Anna Marie barely knew each other—but a shared love for live music led them to an unforgettable night with the band SIRSY. From valet parking ...

The sound of Pearl Jam takes Tom straight back to high school—late nights with MTV, learning guitar riffs from CDs, and rushing to the mall on release day. “Corduroy” hit him so hard he used a lyric in his graduation speech. Tom shares memories...

In this episode of Memories with a Beat, host Tiffany Mason and her new co-host, Rachel Steele, share their experience of a fun night of live music at Palm Valley Outdoors. With the perfect waterfront backdrop, they break down the laid...

Rachel Steele shares how Rise Up by Andra Day became her lifeline during high school. Struggling with anxiety, depression, and anorexia, she found solace in the song’s powerful lyrics, using it as a reminder to keep pushing forward. Wh...

Who loves Christmas Music?  Nicole loves Have Yourself a Merry Little Christmas because she experienced a similar move as the little girl in this movie.  She comforted herself, alone in FL, with this song as she worked through a lost ...

Jessica Houle shared her cherished memories associated with the timeless Christmas songs 'Hallelujah Chorus' and 'Silent Night.' She recounts her family's unique tradition of singing 'Hallelujah Chorus' together at church, a beautiful, chaotic,...

Diane Freeman shared the deep-seated memories associated with the classic Christmas song, 'Silent Night'. Diane shares how the song instantly transports her back to the days of attending midnight mass with her mother and grandmother, reflecting...

Joel Bouchard shares his profound connection to the Jack Johnson song 'Adrift' and reflects on its soothing vibes and layered lyrics. From his early days listening with friends to revisiting the song during pivotal moments like the loss of love...

Debra Cohen shares her touching connection to Christina Aguilera's song 'Beautiful.' She reflects on how it helped her heal from childhood trauma and panic attacks after a car accident, and talks about her rock and roll days in the 80s, includi...

Melissa Loggins, is a passionate music teacher who shared her impactful memories associated with the song 'Hall of Fame' by The Script. Melissa shares how the motivational lyrics of the song found a special place at her rock camp, providing ins...

Hashondra, my guest, shared about her deep-rooted passion for music and fond memories of singing for her family on road trips. He uncle's funeral was a pivotal moment when she first performed an original song, "He Is A King". Hashondra's journe...

I was thrilled to have Dan Kuckel and Tommy Lavalle, who formed their band No Easy Day, join me to talk about their band and how 'All Along the Watchtower' brought them together. Tommy recounts his teenage years playing the song with his high s...